SWIM WITH KATHY

ADVANCED SWIM LESSONS

Swim Class Prerequisites

To enroll in the “Advanced” swim class, your child must be able to swim 25 feet of Backstroke and Freestyle with the Side Breathing.

Swim Class Description

In “Advanced Swim Strokes 300,” your child will learn the advanced skills of Breaststroke and Butterfly, as well as refine and further develop the Freestyle and Backstroke. All “Advanced Swim Strokes 300” classes are drill and technique-oriented. In this course, your child will practice the following skills each lesson:

  • Freestyle & Backstroke (minimal work for refinement purposes)
  • Breaststroke Kick (Whip Kick)
  • Breaststroke Arm Stroke
  • Breaststroke (Kick & Stroke Timing)
  • Body Dolphin Butterfly Kick
  • Butterfly Arm Stroke
  • Butterfly (Kick & Stroke Timing)
  • Not only are the Breaststroke and Butterfly strokes necessary skills to master in order to swim competitively, but Breaststroke is also an essential skill in becoming a certified lifeguard.
Swim Lessons

Supplies for swim class:

1. Swim goggles- Click Here to Purchase Goggles From Amazon

2. Swimming Cap- Click Here to Purchase a Cap From Amazon

Extra Equipment:

Swim Fins- Click Here to Purchase Swim Fins From Amazon

Over the counter ear drops are available at CVS, Walgreen’s, Star Otic, Water Baby, Swim Ear, or Auro Dri

Infants, kids, teens and adults can all participate in Swim Lessons. Choose from day, evening and weekend swimming class schedules designed to fit your busy life.